The last few months have been hard. Having two kids is a lot more challenging than I ever expected it to be – particularly when the older one is going through a rather defiant stage, and the younger one doesn’t nap well. Add in the fact that we are still working on the basement, which means C is still working in the dining room, which means we are around each other almost 24/7 (I love my husband but there is such a thing as too much togetherness), and there’s some serious stress here.
And then we get to the ADHD.
When I got this diagnosis I was relieved to FINALLY know what was wrong, and excited that I could now start getting my life on track. Well, here I am almost eleven months later, and I’m…not really any further along than I was then. It’s incredibly frustrating. I want so badly to straighten my life out and live it the way I want to, and I don’t feel I’m getting anywhere. It’s as if I’m trying to climb a sand hill, and the sand is continually shifting under my feet so I never make any progress.
As I read more though, I’m coming to understand that most people go through this when first diagnosed. There’s an incredible burst of energy because NOW we know what’s wrong and can change, and then a massive letdown when we discover it’s not quite that easy.
One of the hardest things with ADHD is acceptance. Not of the ADHD itself, but of the changes it requires in our methods of doing things. This is something I’ve been struggling with without really knowing it, and that I’m finally start to realise.
The reason I’m having no success is because I’m still trying to do things the same way I’ve always tried to do them.
Even with medication, ADHD requires a new approach. I have to learn to work with it, not against it. And that is incredibly hard.
It doesn’t help that most people don’t understand my limitations. I told my mother about being diagnosed, and have talked to her a lot about what I’ve been learning. And she still said to me, after I moaned about how hard it is for me to keep my house clean, “I think what you really need to do is just put things away when you’re done with them.”
Sound advice for most people. But it doesn’t work for ADHDers. I don’t know why, but it doesn’t. And hearing that kind of advice just reinforces our low self-esteem: everyone else can do this, why can’t we??
And then we become depressed again, because dammit, things were supposed to be different now, and is this really the right diagnosis? Maybe we really are just lazy, because we could do it if we really wanted to. If we really tried.
But I’m getting off that merry-go-round now. I’m learning the techniques that WILL work for me. And if people think I’m less of a person because I have Post-It notes stuck all over my house, or waste baskets in every room, or a big whiteboard in the kitchen that says, “Mom’s Board – If You Haven’t Written It Down, You Haven’t Told Me” (a great idea I stole from one of the books), well then they’re not people I need in my life.
I’d love to say that this time I’ll succeed. But I don’t know if I will. What I do know though, is that if I don’t, I’m coming right back here and starting again. And again. And again. As many times as I need to until I get where I’m going.